MARYLAND (WBFF) — Maryland is bracing for what officials are calling a historic heat wave, with dangerously hot and humid conditions expected to blanket the state through the July Fourth holiday weekend.
Gov. Wes Moore declared a State of Preparedness ahead of the heat wave, which is expected to bring extreme heat risk statewide from Wednesday, July 1, through Sunday, July 5. The hottest conditions are most likely Thursday through Saturday.
The health and safety of Marylanders, and those visiting our state for this holiday week, is our top priority,” Moore said. “This State of Preparedness will ensure that Maryland is ready to protect our people ahead of this extreme heat. We’re also asking Marylanders to do their part to stay cool, stay hydrated and to check in on their neighbors, particularly any vulnerable populations like the elderly, children or pets to make sure they’re staying cool, as well.
A State of Preparedness is intended to strengthen the state’s ability to respond quickly to hazards and threats in advance of an actual disaster. The order directs the Maryland Department of Emergency Management to coordinate statewide preparations and operations across state government, providing what officials described as an added layer of protection without declaring a State of Emergency.
“While Marylanders begin enjoying summer days, we remind our communities to stay safe—many are at risk for heat-related illness during the extreme heat we are experiencing this week,” said Maryland Department of Health Secretary Dr. Meena Seshamani. “Remember to check on those who are particularly vulnerable to this weather, including young children, senior citizens and people with chronic diseases. Be sure that they have the resources they need to stay comfortable and safe, or help them locate one of the dozens of local cooling centers available.”
State officials urged residents to take precautions, including never leaving infants, children or pets in a parked vehicle; increasing fluid intake and not waiting until thirsty to drink; and continuing to drink fluids after strenuous activity to avoid what officials called a “heat hangover.” They also advised avoiding alcohol, caffeine and sugary drinks, and avoiding very cold beverages that may cause stomach cramps.
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Other recommendations include considering canceling or rescheduling outdoor activities during peak heat and, if active, drinking a minimum of 16 to 32 ounces of water each hour; resting frequently in shaded areas; wearing lightweight, loose-fitting clothing, sunglasses and a wide-brimmed hat; and using sunscreen with at least SPF 15, applied at least 30 minutes before going outdoors and reapplied as needed.
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